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<channel>
	<title>Sole Sisters Victoria</title>
	<atom:link href="https://solesistersvictoria.ca/feed/" rel="self" type="application/rss+xml" />
	<link>https://solesistersvictoria.ca</link>
	<description>Women&#039;s ONLY Walk/Run Clinic!</description>
	<lastBuildDate>Wed, 11 Nov 2015 05:41:45 +0000</lastBuildDate>
	<language>en-US</language>
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		<title>Sole Sisters Open House: Dec 1</title>
		<link>https://solesistersvictoria.ca/2015/11/02/sole-sisters-open-house-dec-1/</link>
					<comments>https://solesistersvictoria.ca/2015/11/02/sole-sisters-open-house-dec-1/#respond</comments>
		
		<dc:creator><![CDATA[theresa]]></dc:creator>
		<pubDate>Tue, 03 Nov 2015 05:21:54 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=3396</guid>

					<description><![CDATA[Join us on December 1st at 6:00pm for the 2015 Sole Sister Open House! We&#8217;ll meet at St. Joseph&#8217;s School gym for a night of fun and prizes! Come prepared to walk or run with your fellow sisters! &#160; &#160; &#160;]]></description>
										<content:encoded><![CDATA[<p>Join us on December 1st at 6:00pm for the 2015 Sole Sister Open House! We&#8217;ll meet at St. Joseph&#8217;s School gym for a night of fun and prizes! Come prepared to walk or run with your fellow sisters!</p>
<p><a href="https://solesistersvictoria.ca/wp-content/uploads/2015/11/open-house.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-3471" src="https://solesistersvictoria.ca/wp-content/uploads/2015/11/open-house.jpg" alt="open-house" width="800" height="600" srcset="https://solesistersvictoria.ca/wp-content/uploads/2015/11/open-house.jpg 800w, https://solesistersvictoria.ca/wp-content/uploads/2015/11/open-house-300x225.jpg 300w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Congratulations to Sole Sisters Leader Liz!</title>
		<link>https://solesistersvictoria.ca/2015/06/24/congratulations-to-sole-sisters-leader-liz/</link>
					<comments>https://solesistersvictoria.ca/2015/06/24/congratulations-to-sole-sisters-leader-liz/#respond</comments>
		
		<dc:creator><![CDATA[theresa]]></dc:creator>
		<pubDate>Wed, 24 Jun 2015 16:13:36 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=3281</guid>

					<description><![CDATA[A HUGE thank you to Sole Sisters Leader Liz (pictured here among a group of volunteers)! She rallied 40 Sole Sisters to volunteer at the recent IRONMAN event. Not only did she have to manage &#8220;us&#8221; but also any volunteers stationed at Run Station #1! This prestigious event, presents honorariums to those that volunteer in mass [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>A HUGE thank you to Sole Sisters Leader Liz (pictured here among a group of volunteers)! She rallied 40 Sole Sisters to volunteer at the recent IRONMAN event. Not only did she have to manage &#8220;us&#8221; but also any volunteers stationed at Run Station #1! This prestigious event, presents honorariums to those that volunteer in mass numbers. As a results of Liz&#8217;s enthusiasm and motivation&#8230; and her team of 40 volunteers, Sole Sisters will receive $1000&#8230; which in turn we donate to our Cub.</p>
<p><a href="https://solesistersvictoria.ca/wp-content/uploads/2015/06/iron-man.jpg"><img decoding="async" class="aligncenter size-full wp-image-3282" src="https://solesistersvictoria.ca/wp-content/uploads/2015/06/iron-man.jpg" alt="iron-man" width="644" height="364" srcset="https://solesistersvictoria.ca/wp-content/uploads/2015/06/iron-man.jpg 644w, https://solesistersvictoria.ca/wp-content/uploads/2015/06/iron-man-300x170.jpg 300w" sizes="(max-width: 644px) 100vw, 644px" /></a></p>
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		<title>Sole Sisters Support Victoria Sexual Assault Centre</title>
		<link>https://solesistersvictoria.ca/2015/06/18/sole-sisters-support-victoria-sexual-assault-centre/</link>
					<comments>https://solesistersvictoria.ca/2015/06/18/sole-sisters-support-victoria-sexual-assault-centre/#respond</comments>
		
		<dc:creator><![CDATA[theresa]]></dc:creator>
		<pubDate>Fri, 19 Jun 2015 03:17:26 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=3273</guid>

					<description><![CDATA[One BIG SHOUT OUT&#8230; to all of the sisters who pledged my efforts, bounced up and down 80&#8217;s style (YES, that aerobics class raised $354 + $387 in the silent auction totaling $741 in an hour!!) HUGE THANK YOU&#8230; Together we raised over $2200 to support the Victoria Sexual Assault Centre! Sole Sisters are pretty SPECIAL!! [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>One BIG SHOUT OUT&#8230; to all of the sisters who pledged my efforts, bounced up and down 80&#8217;s style (YES, that aerobics class raised $354 + $387 in the silent auction totaling<strong> $741 in an hour!!) </strong>HUGE THANK YOU&#8230; Together we raised over $2200 to support the Victoria Sexual Assault Centre!</p>
<p><a href="https://solesistersvictoria.ca/wp-content/uploads/2015/06/aerobics.jpg"><img decoding="async" class="alignright wp-image-3274 size-full" src="https://solesistersvictoria.ca/wp-content/uploads/2015/06/aerobics.jpg" alt="aerobics" width="321" height="242" srcset="https://solesistersvictoria.ca/wp-content/uploads/2015/06/aerobics.jpg 321w, https://solesistersvictoria.ca/wp-content/uploads/2015/06/aerobics-300x226.jpg 300w" sizes="(max-width: 321px) 100vw, 321px" /></a></p>
<p>Sole Sisters are pretty SPECIAL!!</p>
<p>Special thanks to St. Joseph’s School for the use of the gym, Tillicum Centre Starbucks for our &#8220;rewards&#8221; special sole sisters that helped organize (Lois my mom, Margot, Tracey, Liz, Susan) and donors to our silent auction: Sole Sisters, PowerWest, Margot&#8217;s Tupperware, Gillian&#8217;s Jewellery, Suzanne&#8217;s stamping creations, Connie Dunwoody and Epicure, Lois and her sewing and craft creations, Kara at Burnside Road Massage Therapy, Brenda&#8217;s Tupperware, Coaching sessions with Tracey Gibson, Krissy Wright and personal training, Asmeret and the Blue Nile Restaurant, Michelle Combdon, Out of the Blue, and Tillicum Centre Starbucks.</p>
<p>Mena Westhaver</p>
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		<title>2015 Sole Sisters Registration</title>
		<link>https://solesistersvictoria.ca/2014/12/09/2015-sole-sisters-registration/</link>
					<comments>https://solesistersvictoria.ca/2014/12/09/2015-sole-sisters-registration/#respond</comments>
		
		<dc:creator><![CDATA[theresa]]></dc:creator>
		<pubDate>Wed, 10 Dec 2014 06:23:18 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Registration]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=3083</guid>

					<description><![CDATA[Come join us for the Sole Sisters 2015 clinics. Click here to read more and sign up.]]></description>
										<content:encoded><![CDATA[<p>Come join us for the Sole Sisters 2015 clinics. <a href="http://www.solesistersvictoria.ca/sole-sister-2015-registration/">Click here to read more and sign up</a>.</p>
<p><a href="http://www.solesistersvictoria.ca/sole-sister-2015-registration/"><img loading="lazy" decoding="async" class="aligncenter wp-image-3084 size-full" src="https://solesistersvictoria.ca/wp-content/uploads/2014/12/FB-Timeline-Cover-2015.jpg" alt="FB-Timeline-Cover-2015" width="620" height="300" srcset="https://solesistersvictoria.ca/wp-content/uploads/2014/12/FB-Timeline-Cover-2015.jpg 620w, https://solesistersvictoria.ca/wp-content/uploads/2014/12/FB-Timeline-Cover-2015-300x145.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
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		<title>YOU are invited to a Sole Sisters Celebration!  Dec. 2nd 6-8pm.  Please join us.</title>
		<link>https://solesistersvictoria.ca/2014/11/27/you-are-invited-to-a-sole-sisters-celebration-dec-2nd-6-8pm-please-join-us/</link>
					<comments>https://solesistersvictoria.ca/2014/11/27/you-are-invited-to-a-sole-sisters-celebration-dec-2nd-6-8pm-please-join-us/#respond</comments>
		
		<dc:creator><![CDATA[Mena]]></dc:creator>
		<pubDate>Fri, 28 Nov 2014 06:00:14 +0000</pubDate>
				<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=2938</guid>

					<description><![CDATA[FREE FUN event! Come and celebrate Sole Sisters with Sisters from the past, present, and future!  YES, this is a perfect way to learn how to become a Sole Sister!  We will gather, share, WIN prizes (a FREE clinic is in the prize box!), and participate in a &#8220;typical night&#8221; at the clinic. Have you wondered what [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font: 14.44px/19.91px Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; text-align: left; color: #141823; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; font-size-adjust: none; font-stretch: normal; background-color: #ffffff; -webkit-text-stroke-width: 0px;"><a href="http://www.solesistersvictoria.ca/wp-content/uploads/2014/11/021.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-2940 size-medium" src="http://www.solesistersvictoria.ca/wp-content/uploads/2014/11/021-300x200.jpg" alt="021" width="300" height="200" /></a><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">FREE FUN event! Come and celebrate Sole Sisters with Sisters from the past, present, and future!  YES, this is a perfect way to learn how to become a Sole Sister!  We will gather, share, WIN prizes (a FREE clinic is in the prize box!), and participate in a &#8220;typical night&#8221; at the clinic. Have you wondered what Sole Sisters is all about? Do you want to talk to other women that have joined Sole Sisters and hear their stories? To those dedicate sisters that have been a part in the past, please COME this is also our way of saying THANK YOU Sista&#8217;!<span class="Apple-converted-space"> </span></span></span></p>
<p><br style="font: 14.44px/19.91px Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; text-align: left; color: #141823; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; font-size-adjust: none; font-stretch: normal; background-color: #ffffff; -webkit-text-stroke-width: 0px;" /><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;"><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: 19.91px; text-align: left; color: #141823; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; white-space: normal; font-stretch: normal; -webkit-text-stroke-width: 0px; display: inline !important; background-color: #ffffff;">There IS a place for everyone at Sole Sisters&#8230; all levels of activity are provided and cheered! Walk, walk/run (offered at many different interval combinations), and run groups. We promise to explain it all. Yes, we will offer</span><span class="text_exposed_show" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: 19.91px; text-align: left; color: #141823; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; display: inline; white-space: normal; font-stretch: normal; -webkit-text-stroke-width: 0px; background-color: #ffffff;"><span class="Apple-converted-space"> </span>an active portion to our evening as well&#8230;please trust we will take care of youSmile. Dress appropriately and remember it’s dark ~ dress “brightly”. This special night will combine our annual food drive&#8230; please bring a non-perishable food item to be donated to our local food bank on behalf of the Sisterhood. Any questions? Please contact Mena at solesistermena@<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Ftelus.net%2F&amp;h=OAQHzlyTV&amp;enc=AZNMMM_9kRS7dw6yKBYARKnxd1WM7joX7qOAdfYVyT5B3PctEFV1I4AvHbyeVmRuZbM&amp;s=1" target="_blank" rel="nofollow nofollow">telus.net.</a><span class="Apple-converted-space"> </span>This is a great opportunity to meet other like minded women living actively or seeking an active path&#8230;no requirements, no pre-requisites, no expectations, no judgements, just bring you and your wonderful &#8220;soles&#8221;:). Sole Sisters look forward to meeting you!<span class="Apple-converted-space"> </span></span></span></p>
<p><span class="text_exposed_show" style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 12pt; line-height: 19.91px; font-family: arial, helvetica, sans-serif; text-align: left; color: #141823; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; display: inline; white-space: normal; font-stretch: normal; -webkit-text-stroke-width: 0px; background-color: #ffffff;"><br />
Again, this is a FREE event for you to enjoy&#8230; bring your &#8220;sister&#8221;;) 2015 Registration for all programs will be available on this night&#8230; as well as our infamous Sole Sisters Swag table will be open&#8230; YES, some Christmas specials, gift cards to purchase for others, and don&#8217;t forget about YOU!<span class="Apple-converted-space"> </span></span></p>
<p><span class="text_exposed_show" style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 12pt; line-height: 19.91px; font-family: arial, helvetica, sans-serif; text-align: left; color: #141823; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; display: inline; white-space: normal; font-stretch: normal; -webkit-text-stroke-width: 0px; background-color: #ffffff;"><br />
We keep adding to the excitement&#8230; bring a friend&#8230; and you will receive an extra draw ticket&#8230; all 2015 registrations done that night will be less 5%!  Like us on FACEBOOK at Sole Sisters Walk/Run Clinic.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">Meeting at 757 Burnside Road West in the St. Joseph&#8217;s School gymnasium.  There will be refreshments and treats:).</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">See you Tuesday!</span></p>
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		<title>Sole Sisters Fall Back Special!</title>
		<link>https://solesistersvictoria.ca/2014/09/02/sole-sisters-fall-back-special/</link>
					<comments>https://solesistersvictoria.ca/2014/09/02/sole-sisters-fall-back-special/#respond</comments>
		
		<dc:creator><![CDATA[Mena]]></dc:creator>
		<pubDate>Tue, 02 Sep 2014 17:58:59 +0000</pubDate>
				<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=2842</guid>

					<description><![CDATA[Are you wanting to join Sole Sisters now that summer vacation has come to an end?  Join us for the next 6 weeks on Tuesday nights from 6:30-8pm, receive a new technical run shirt, pick up your personal Sole Sisters training manual &#38; log AND best of all enjoy moving amongst a dynamic welcoming group of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Are you wanting to join Sole Sisters now that summer vacation has come to an end?  Join us for the next 6 weeks on Tuesday nights from 6:30-8pm, receive a new technical run shirt, pick up your personal Sole Sisters training manual &amp; log AND best of all enjoy moving amongst a dynamic welcoming group of women!  Sole Sisters is for all levels of walkers and runners and every &#8220;sister&#8221; in between.  You can register here or in person.  757 Burnside Road West&#8230; we will be there by 6pm to meet and greet you!  Do it&#8230; we believe you CAN!</p>
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		<title>YOGA</title>
		<link>https://solesistersvictoria.ca/2014/09/02/yoga-2/</link>
					<comments>https://solesistersvictoria.ca/2014/09/02/yoga-2/#comments</comments>
		
		<dc:creator><![CDATA[Mena]]></dc:creator>
		<pubDate>Tue, 02 Sep 2014 17:58:37 +0000</pubDate>
				<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=2844</guid>

					<description><![CDATA[This week&#8230; join us for FREE for Sole Sisters Yoga&#8230; Wednesday 6:30-7:30pm and/or Friday 6:30-7:15am&#8230; great way to start and/or end any day!]]></description>
										<content:encoded><![CDATA[<p>This week&#8230; join us for FREE for Sole Sisters Yoga&#8230; Wednesday 6:30-7:30pm and/or Friday 6:30-7:15am&#8230; great way to start and/or end any day!</p>
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		<title>Montanas Kick Back Night &#8211; Apr 28th</title>
		<link>https://solesistersvictoria.ca/2014/04/23/montanas-kick-back-night-apr-28th/</link>
					<comments>https://solesistersvictoria.ca/2014/04/23/montanas-kick-back-night-apr-28th/#respond</comments>
		
		<dc:creator><![CDATA[Margot]]></dc:creator>
		<pubDate>Thu, 24 Apr 2014 03:30:14 +0000</pubDate>
				<category><![CDATA[KidsRun Victoria]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=2716</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><a href="https://solesistersvictoria.ca/wp-content/uploads/2011/04/Kick-Back-Night-in-support-of.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2714" src="https://solesistersvictoria.ca/wp-content/uploads/2011/04/Kick-Back-Night-in-support-of-300x236.jpg" alt="Kick Back Night in support of" width="404" height="318" srcset="https://solesistersvictoria.ca/wp-content/uploads/2011/04/Kick-Back-Night-in-support-of-300x236.jpg 300w, https://solesistersvictoria.ca/wp-content/uploads/2011/04/Kick-Back-Night-in-support-of-1024x807.jpg 1024w, https://solesistersvictoria.ca/wp-content/uploads/2011/04/Kick-Back-Night-in-support-of.jpg 1373w" sizes="(max-width: 404px) 100vw, 404px" /></a></p>
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		<title>Sole Sisters Sequel June 2014</title>
		<link>https://solesistersvictoria.ca/2014/03/09/sole-sisters-sequel-june-2014/</link>
					<comments>https://solesistersvictoria.ca/2014/03/09/sole-sisters-sequel-june-2014/#respond</comments>
		
		<dc:creator><![CDATA[Mena]]></dc:creator>
		<pubDate>Mon, 10 Mar 2014 02:43:22 +0000</pubDate>
				<category><![CDATA[Registration]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=2671</guid>

					<description><![CDATA[Stayed tuned for more information on the Sole Sisters Sequel starting June 2014. This will include training for the 5k, 10k and 1/2 marathons leading up to the Royal Victoria Marathon. You can register now by clicking on the Add to Cart button below. &#160; 2014 Sole Sisters Sequel [wp_eStore_add_to_cart id=39]  Tuesdays 7-8:30pm  Aug 19-Oct. 7th – [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: medium;">Stayed tuned for more information on the Sole Sisters Sequel starting June 2014. This will include training for the 5k, 10k and 1/2 marathons leading up to the Royal Victoria Marathon. </span></p>
<p><span style="font-size: medium;">You can register now by clicking on the Add to Cart button below.</span></p>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
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<td style="text-align: center;" valign="top" width="206">
<p align="center"><span style="font-size: medium;"><b>2014 Sole Sisters Sequel</b></span></p>
<p align="center"><span style="font-size: medium;"><b>[wp_eStore_add_to_cart id=39]</b></span></p>
</td>
<td style="text-align: center;" valign="top" width="170"><span style="font-size: medium;"> Tuesdays 7-8:30pm</span></td>
<td style="text-align: center;" valign="top" width="161"><span style="font-size: medium;"> Aug 19-Oct. 7th – 8 weeks total</span></td>
<td style="text-align: center;" valign="top" width="198"><span style="font-size: medium;"> $69 + GST </span><span style="font-size: medium;">=$72.45</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="https://solesistersvictoria.ca/wp-content/uploads/2014/03/ss-sequel-featured-image.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2672" src="https://solesistersvictoria.ca/wp-content/uploads/2014/03/ss-sequel-featured-image.jpg" alt="SS Sequel" width="620" height="300" srcset="https://solesistersvictoria.ca/wp-content/uploads/2014/03/ss-sequel-featured-image.jpg 620w, https://solesistersvictoria.ca/wp-content/uploads/2014/03/ss-sequel-featured-image-300x145.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
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		<title>KidsRun Victoria &#8211; May 3, 2015</title>
		<link>https://solesistersvictoria.ca/2014/03/03/kidsrun-victoria-may-4-2014/</link>
					<comments>https://solesistersvictoria.ca/2014/03/03/kidsrun-victoria-may-4-2014/#comments</comments>
		
		<dc:creator><![CDATA[Margot]]></dc:creator>
		<pubDate>Tue, 04 Mar 2014 05:41:27 +0000</pubDate>
				<category><![CDATA[KidsRun Victoria]]></category>
		<category><![CDATA[Run/Walk Groups]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.solesistersvictoria.ca/?p=2643</guid>

					<description><![CDATA[Registration is open for the 6th Annual KidsRun Victoria &#8211; May 3, 2015 Come and enjoy a morning full of FUN family activities, entertainment, fire trucks, mascots, on-site barbeque by donation provided by Montana&#8217;s Cookhouse, silent auction at the event and enjoy our beautiful nature trails. You can walk or run the 1k and/or 5k [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #ff0000;"><strong><strong><span style="font-family: Tempus Sans ITC; font-size: large;"><span style="font-size: x-large;">Registration is open for the</span> </span></strong></strong></span></p>
<p style="text-align: center;"><span style="color: #000000;"><strong><span style="font-family: Tempus Sans ITC; font-size: large;"><span style="color: #0000ff;"><span style="font-size: x-large;">6th Annual KidsRun Victoria &#8211; May 3, 2015</span></span></span></strong></span></p>
<p style="text-align: center;"><strong><span style="font-family: Tempus Sans ITC; font-size: large;">Come and enjoy a morning full of FUN family activities, entertainment, fire trucks, mascots, on-site barbeque by donation provided by Montana&#8217;s Cookhouse, silent auction at the event and enjoy our beautiful nature trails. </span></strong></p>
<p style="text-align: center;"><strong><span style="font-family: Tempus Sans ITC; font-size: large;">You can walk or run the 1k and/or 5k routes!</span></strong></p>
<p style="text-align: center;"><span style="font-size: 14pt;"><a href="http://www.raceonline.ca/events/details/?id=855" target="_blank">Click here</a> to go to our secure registration page</span></p>
<p style="text-align: center;"><span style="font-size: 14pt;">You can also make an <a href="http://www.raceonline.ca/donate/?fg=5ac3f890-ea7d-48f6-8b57-873e185dad10" target="_blank">online donation</a> from the regsitration page and a tax receipt will be send directly to you (via our charity partner &#8211; Saanich Firefighters Charitable Foundation).</span></p>
<p style="text-align: center;"><span style="font-size: 14pt;">And don&#8217;t forget to <a href="https://www.facebook.com/pages/KidsRun-Victoria/116302255119940" target="_blank">LIKE us on Facebook</a> to keep up to date.</span></p>
<p style="text-align: center;"><span style="font-size: 14pt; font-family: comic sans ms,sans-serif;"><a href="https://solesistersvictoria.ca/wp-content/uploads/2011/04/KidsRun-FAQs-2015.pdf" target="_blank">KidsRun FAQ&#8217;s 2015</a></span></p>
<p style="text-align: center;"><span style="font-size: 14pt; font-family: comic sans ms,sans-serif;"><a href="http://www.raceonline.ca/events/details/?id=855" target="_blank">Online Registration Form</a></span></p>
<p style="text-align: center;">Download Paper Registration Forms here:</p>
<p style="text-align: center;"><span style="font-size: 14pt; font-family: comic sans ms,sans-serif;"><a href="https://solesistersvictoria.ca/wp-content/uploads/2011/04/Registration-Form-Indiv-2015.pdf" target="_blank">Registration Form for Individuals</a></span></p>
<p style="text-align: center;"><span style="font-size: 14pt; font-family: comic sans ms,sans-serif;"><a href="https://solesistersvictoria.ca/wp-content/uploads/2011/04/Registration-Form-Family-2015.pdf" target="_blank">Registration Form for Families</a></span></p>
<p style="text-align: center;"><a href="https://www.facebook.com/pages/KidsRun-Victoria/116302255119940"><img loading="lazy" decoding="async" class="alignnone" title="Like NextGEN on Facebook" src="http://www.solesistersvictoria.ca/wp-content/plugins/nextgen-gallery/products/photocrati_nextgen/modules/ngglegacy/admin/images/facebook.png" alt="Facebook" width="32" height="32" /></a></p>
<p style="text-align: center;">Our Media Partners:<a href="https://solesistersvictoria.ca/wp-content/uploads/2014/03/100_3_The_Q-colour-small.png"><img loading="lazy" decoding="async" class="  wp-image-3206 alignright" src="https://solesistersvictoria.ca/wp-content/uploads/2014/03/100_3_The_Q-colour-small-300x101.png" alt="100_3_The_Q-colour-small" width="196" height="66" srcset="https://solesistersvictoria.ca/wp-content/uploads/2014/03/100_3_The_Q-colour-small-300x101.png 300w, https://solesistersvictoria.ca/wp-content/uploads/2014/03/100_3_The_Q-colour-small.png 431w" sizes="(max-width: 196px) 100vw, 196px" /></a> <a href="https://solesistersvictoria.ca/wp-content/uploads/2014/03/CHEK-logo-Blk_Red-large.jpg"><img loading="lazy" decoding="async" class="  wp-image-3207 alignleft" src="https://solesistersvictoria.ca/wp-content/uploads/2014/03/CHEK-logo-Blk_Red-large-300x142.jpg" alt="CHEK logo Blk_Red large" width="200" height="95" srcset="https://solesistersvictoria.ca/wp-content/uploads/2014/03/CHEK-logo-Blk_Red-large-300x142.jpg 300w, https://solesistersvictoria.ca/wp-content/uploads/2014/03/CHEK-logo-Blk_Red-large-1024x486.jpg 1024w" sizes="(max-width: 200px) 100vw, 200px" /></a></p>
<p style="text-align: center;">_____________________________________________________________________</p>
<p style="text-align: center;"><span style="color: #000000;"><strong><strong><span style="font-family: Tempus Sans ITC; font-size: large;"><span style="color: #0000ff;"><span style="font-size: x-large;">5th Annual KidsRun Victoria &#8211; May 4, 2014</span><br />
</span></span></strong></strong></span></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter  wp-image-2689" src="https://solesistersvictoria.ca/wp-content/uploads/2011/04/Kids-Run-poster-03-21-Proofsm-194x300.jpg" alt="Kids Run poster 03-21 Proofsm" width="264" height="413" /></p>
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